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Relieve stress, sleep better, and meditate more deeply with these therapeutic-grade singing bowls, handcrafted in Nepal.
This cast Gulpa Singbowl is perfect for meditation, stress relief, and supporting restful sleep. It can also be used to calm children, improve focus, and support information retention during study. Each bowl is first shaped in a cast mould, then lightly hammered to create a hand-beaten finish. The Buddha symbol adds a beautiful element of contemplation to the design.
Diameter: 15 cm (measured at the widest point of the bowl)
Total Weight: 1000g
Made in: Nepal
Key Note: D, E or F
Chakra: Sacral, Solar Plexus, or Heart Chakra
1 x Singing Bowl
1 x Striking Mallet
Suede mallet for 15 cm bowls
Buddha head mallet for smaller bowls
1 x Colourful handmade cushion (various colours)
Each bowl is individually made, so weight, size, colour, and sound may vary slightly.
Minor imperfections such as scratches, dents, or fingerprint marks are part of the handmade process.
Please allow 7–9 business days for delivery.
🌏 For international orders, please select a shipping option in the cart.
Before bed, sit quietly on or near your bed with your Singbowl in hand. Begin to play the bowl gently. Hold it close to your heart to feel the resonance. If the bowl becomes too heavy, place it on your lap.
Close your eyes and let the sound wash over you. Notice any tension in your body and allow it to release. Let the sound move through your mind and carry away the thoughts of the day. Don’t force or judge the thoughts—simply observe as they arise and gently dissolve.
When you feel complete, place the bowl beside your bed. As you lie down, strike the bowl once more and listen to the sound fade into silence as you drift off to sleep.
Collections: All Products , Meditation Singbowls
Category: ashtamangala , buddhist symbols , Cast singing bowls , chakra , meditation , Metallic , sleep
Type: Metallic Singing bowls
E-Mail: info@singbowls.com
Phone: +61 430 116 030
Support: Get in touch from Monday to Friday: 10:00 AM – 5:00 PM
Address: 2 Blade Cl, Berkeley Vale New South Wales 2261, Australia
© 2025 Singbowls.
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