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Before you learn how to use singing bowls for meditation, good sleep, stress relief, sound healing and cleansing space, let's go through some of the background and history. You will also learn about frequencies, chakra systems, and sound in these videos. We will give you a solid foundation for getting the whole picture.


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It's time to practice singing bowls for healing, meditation, mindfulness, cleansing space, stress relief and good sleep. How to introduce singing bowls to babies. How to look after your singing bowl and how to clean them. Things that you must avoid and things that you have to pay special attention to.

Using Singing Bowls for Meditation



Using Singing Bowls for Cleansing Space



Setting Up Before Healing



Do's and Don'ts of Singing Bowls



Using Hand Beaten Bowls for Healing



Using Crystal Bowls For Healing



Healing Outdoors



Introducing Sound to Babies



Benefits of Playing a Singing Bowl



How to Clean Your Singing Bowl