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Before you learn how to use singing bowls for meditation, good sleep, stress relief, sound healing and cleansing space, let's go through some of the background and history. You will also learn about frequencies, chakra systems, and sound in these videos. We will give you a solid foundation for getting the whole picture.

 

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It's time to practice singing bowls for healing, meditation, mindfulness, cleansing space, stress relief and good sleep. How to introduce singing bowls to babies. How to look after your singing bowl and how to clean them. Things that you must avoid and things that you have to pay special attention to.

Using Singing Bowls for Meditation

 

 

Using Singing Bowls for Cleansing Space

 

 

Setting Up Before Healing

 

 

Do's and Don'ts of Singing Bowls

 

 

Using Hand Beaten Bowls for Healing

 

 

Using Crystal Bowls For Healing

 

 

Healing Outdoors

 

 

Introducing Sound to Babies

 

 

Benefits of Playing a Singing Bowl

 

 

How to Clean Your Singing Bowl